Physical activity and his impact in individual behavior on organization

• Author: Blendi Hoxholli - Gjergji Shqau
• Position: Pedagogue part time in 'Aleksander Xhuvani' University, teacher of physical education, instructor of fleetness body, trainer of UEFA B license - Lecturer in faculty of Economics Elbasan
• Pages: 279-286

ISSN 2410-759X Balkan Journal of Interdisciplinary Research Special Issue No 1

Acces online at www.iipccl.org IIPCCL Publishing, Tirana-Albania June 2015

279

Physical activity and his impact in individual behavior on organization

Msc. Blendi Hoxholli

Pedagogue part time in “Aleksander Xhuvani” University,

teacher of physical education, instructor of eetness body, trainer of UEFA B license

Prof.Assoc.Dr.Gjergji Shqau

Lecturer in faculty of Economics Elbasan

Abstract

e aim of this article is to identify show the advantages and disadvantages of either way or then

make a cost- benet analysis for every lifestyle, focusing on physical activity. e methodology of

this article is based on interviews and questionnaires that have been addressed to two categories

of persons as well as on the basis of studies that have resulted from researchers. By the result of

a detailed analysis, the article comes to a conclusion that the cost of physical activity is smaller

than the cost of using dierent narcotic substances. Results show that people who do physical

activities have a better chance to be more productive at work and society. At the end of the article

are provided some interesting conclusions and recommendations for organizations, managers and

individuals in general. is article help governmental institutions and NGOs for the design of

programs and projects to improve the quality of life of individualism general and in organizations

and in particular.

Keywords: Physical activity, individual, harmful substances, organization, society.

Introduction

Physical activity is an important element for the man of every age group. Nowadays and in

modern societies physical activity takes a great importance in improving the quality of life

as well as in the improve live length and visual and physical appearance. ere are several

reasons and motives that people spend their time for exercises with physical activity.

Some are concentrated in only one area, while some are extended in more than one.

Comes from nature or their scope they have greater possibility of time or nancial. Some

individuals and organizations invest considerable amount of money to reduce stress or to

dismiss it. ere are hundreds of thousands of cases of this nature, where individuals and

organizations are nancially involved in their territories or in the forms of participation

in other sports grounds, outdoor areas to benet from physical activity. Studies have

shown that physical activity improve performances productivity, avoid absences, facing

large loads and stresses, and signicantly improve creativity at work. ese studies have

also shown that they signicantly aect the job satisfaction and working hours cope even

with extended time. People who do physical activities, have the possibility to increase the

speed of actions and perceptions, to better draw conclusions and to take better, clear and

rational conclusion.

While nowadays we are facing a trend that it is contriving to physical activity. It is the