Stress analysis in the Gjilan Municipality (Kosovo)

• Author: Nehat Rrudhani
• Position: University College 'Fama' Pristina, Kosovo
• Pages: 321-328

ISSN 2410-3918

Acces online at www.iipccl.org

321

IIPCCL Publishing, Tirana-Albania

Academic Journal of Business, Administration, Law and Social Sciences Vol. 2 No. 1

March 2016

Stress analysis in the Gjilan Municipality (Kosovo)

Dr. sc. Nehat Rrudhani

University College “Fama” Pristina, Kosovo

Abstract

During this scientific research, my main objective is to analyze and give an overview of the

factual situation in Gjilan Municipality (Kosovo). The dynamics of life shift people towards

stressful situations. Nowadays stress is a very much discussed issue, while we do have little

knowledge about the causes of stress, its circumstances, its management. Stress affects

negatively people’s health by disordering the immune system. When a man has stress, he/she

has disorders in connection with the following symptoms: saliva flows slowly, increased eyelids,

shrinking of blood vessels, shiver and sweat, deep breathing, quick heart beats, problems

with food digestion and an increased blood tension.

Keywords: stress, disorder, Kosovo, Female, Male.

Introduction

Stress is an unpleasant awakening of emotional and physiological condition that people

prove in situations they perceive as dangerous or threatening for their welfare. The

word “stress” means different things for different people. Some people determine

stress as event or situation that cause tension feeling, pressure, or negative emotions

like anxiety or anger. The others see stress like a reaction against these situations.

This event includes physiological differences – like increase of heart beats and muscles

tension, also emotional differences and behaviors. However, many psychologists

consider stress like a process that includes interpretation and answer for a person

against a threatening event.

The circumstances that cause stress are called stressors. Stressors make the difference

in the severity and duration of this illness. The responsibility of caution for a sick

parent can be a continued source of great stress, while getting stuck in traffic can

cause short-term stress. Some events, like a relative death, are difficulties for all of us.

But in different situations, persons can answer differently about the same event. What

is stressful for a person may not be for another one. Example, a student who is prepared

for a chemistry test and predicts a bad grade can also feel stress, while a friend from

the class that has studied before, can feel safety for a good grade. Stressors can be

classified in three categories: catastrophic events, different life changes and daily

problems. Expect this, simple, the idea about unpleasant life events from the past or

predicting future unpleasant events can cause stress for lot of people. There are a lot

of ways that people can use to manage stress. These ways will help people to stay

calm and effective in high situations of pressure. People have to know that there are

some healthy strategies how to manage stress: avoid unnecessary stress; avoid stressful

people; look for the positive sides of issues, learn to excuse etc.